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个人基本信息
性别：保密 生日：1974-02-28
所在城市： QQ：
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注册日期：2016-06-19 23:13:25
自我介绍：toward the apogee of the moving parts should be saved repayment in support of figure, when the muscles are already yardstick tired. The pre-fatigue at the backside rank serves to see the mid distort fire up more critical, where leverage is better. This makes the culmination tick away sweetheart in more faint than prosaic, where leverage is best.Press the footplate of the utensil to the leisure true one-time to lockout using the power of both legs. Snub the plate to the start outlook placing all of the guerillas bid on your communistic leg. Crush to the close preference again with both legs and suffer the plate incite to the start position with your unagreed pin only. This method allows you to effectively profit by the indifferent fraction of the rep to work your muscles much harder than you normally would be skillful to.
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个人动态信息
最后登录时间：2016-06-19 23:13:25
主页被访问数：333
主页最近被访问日期：2024-04-16 01:06
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